Hey, I'm Aaron.
About Me
Currently, I’m a sport psychology MSc student and hybrid athlete focused on strength, endurance, and mental performance. I explore high-performance training, mindset, and sport psychology to understand how athletes and performers can improve at their craft.
What I do
Studying Performance Psychology
- I studying and how to apply psychological strategies to improve our performance.
Strength & Endurance Training
- I train quite seriously toward being able to lift heavy weights but also run long distance. So by definition that makes me a hybrid athlete, I just haven’t done a Hyrox yet and I don’t have a AG1 sponsorship, so am I really a hybrid athlete? You decide.
Content & Learning
- I’m starting to learn how to “show my work” and document my journey through performance psychology, training, and an effort toward a high performance and happy life.
Where To Find Me
I mostly post about my MSc and anything interesting within psychology on there. Here →
Articles
I try to write a fair bit on Medium, but you’d think I forget what my password is.
So far, I’ve covered productivity, my experience of sobriety (3 years+) and some of books that I’ve read.
Articles twice a month.